Pan fried octopus served green bean salad12/16/2023 ![]() ![]() Move them to a towel lined plate and sprinkle with salt. Add the slivered almonds and fry them, stirring occasionally until they are golden brown. While your beans are doing their thing, heat a little olive oil in a small fry pan. Add the beans back to the cool pot and fill it with cold tap water. Tip: If you are feeling lazy and don’t mind if it takes a little longer to chill your beans, drain the beans into a colander and then rinse off the pot until it’s cool. Then plunge them in a bowl of ice water to stop them cooking and get them cold fast. Trim off the ends and cook them in boiling, salted water until they are tender. Start with a pound of fresh beans – green beans, yellow beans, those great Italian flat beans, all good. ![]()
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